Tuesday Apr 26, 2022
12:00 PM - 1:00 PM EDT
Tuesdays at 12:00 PM
Virtual event - registration required.
NAMI-NYS Communication Specialist, Cassandra
NAMI-NYS
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Take your break with NAMI-NYS, Join their Journaling Block! Learn how to create your own self-car journal to support your mental wellness. Stay connected and encourage acceptance, growth, and mental wellness! Journaling can reduce stress, increase self-reflection, and create a better sense of wellbeing.
New to journaling? Learn with NAMI-NYS!
Voluntary journaling prompts will be provided to help guide you. Our journaling blocks will end with an open floor for those who would like to share & discuss.
Tuesday's at 12:00 PM on Zoom, Registration required.