Take your break with NAMI-NYS

Date and Time

Tuesday Apr 26, 2022
12:00 PM - 1:00 PM EDT

Tuesdays at 12:00 PM

Location

Virtual event - registration required. 

Website

Register Now

Contact Information

NAMI-NYS Communication Specialist, Cassandra NAMI-NYS
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Description

Take your break with NAMI-NYS, Join their Journaling Block! Learn how to create your own self-car journal to support your mental wellness. Stay connected and encourage acceptance, growth, and mental wellness! Journaling can reduce stress, increase self-reflection, and create a better sense of wellbeing.

New to journaling? Learn with NAMI-NYS!  
Voluntary journaling prompts will be provided to help guide you. Our journaling blocks will end with an open floor for those who would like to share & discuss.
Tuesday's at 12:00 PM on Zoom, Registration required.

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